VPASS Exercise - Search Images

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facebook.com > The Pepper Hustle Method
Will you try 👍 or pass 👎 Let me know in the comments! This exercise is amazing to strengthen the muscles of the lower back to prevent back pain. You could try 40 secs each side and see how you get on or add this into your daily routine! You will not regret it! Lynne 🥰 #fitnessmotivation #fitnessinspo #fitnessjourney #fitnesscoach #homeworkout #abs #absworkout #pilates | The Pepper Hustle Method
Facebook · The Pepper Hustle Method · 6.6K views · Apr 24, 2023
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Vertical passing exercise!
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5+1v3 vertical passing and finishing exercise!
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