"I Am" affirmations can make a major difference in your mood, your outlook, and your self-esteem. "Our thoughts ... So Write Down These 100 Affirmations for Self-Love21. I am worthy.

Indeed, even the outwardly assured-seeming Obama admits that self-love is very much a work ... tell ourselves the opposite: “Positive affirmations are a really effective way of being ...

Confidence and self-esteem are two hugely important foundations ... like thinking or saying positive statements or affirmations and focusing on the things they love about their body.