I did 70 Turkish sit-ups every day for a week — here’s what happened to my abs
Turkish sit-ups are the first stage of the movement pattern for Turkish get-ups, so if you want to learn how to do Turkish get-ups properly, knowing this move will help build enough core strength and ...
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1000 Reps a Day for 4 Weeks Challenge (100 Push ups, Pull ups, Dips, Squats, Burpees a Day)
1000 Reps a Day for 4 Weeks Challenge 2017 (100 Push ups, Pull ups, Dips, Squats, Burpees, Sit Ups a Day) BODY TRANSFORMATION Trump lays wreath at Tomb of the Unknown Soldier ahead of inauguration ...