There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more effective. The ...

That’s why I was psyched to try Splendid Spoon’s Splendid 5-Day Detox, a new meal plan that aims to reduce inflammation, inspire healthy eating habits and amplify gut health with plant-based ...

In addition to their Signature Nutrition program, Sakara also offers another meal plan they call their “Level II: Detox.” As per its name, it is a 5-day detox program designed to be done on ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Personally, I grew to love starting the day with something warm ... a premium for convenience, this detox may be a great start for you. It’ll only last five days, but it’ll also likely ...