Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

An ACL is basically a strong rubber band ... So you've got to have quick feet, you've got to have good balance, and you've got to have good stability. MICHAEL BILLER cont I'm looking at several ...

An ACL injury occurs when the ACL accidentally ... such as controlled agility movements and single-leg balance exercises. By six months, the knee is ready for higher-impact activities due to ...

Winter sports season is in full swing with fresh snow on the slopes, but is your body ready? Skiing and snowboarding are fun winter activities, but it can also ...

Four studies reported a moderate correlation between proprioception, strength, balance or hop test. Conclusion There is limited evidence that proprioceptive deficits as detected by commonly used tests ...

The ACL is a vital stabiliser of the knee ... Through cutting-edge techniques, including balance drills, agility exercises, and sport-specific simulations, Jesus will work to regain confidence ...