This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Eating a balanced diet with plenty of vegetables is one of the easiest and most effective ways to maintain a healthy weight.

Struggling to lose weight? The secret lies in macronutrients. Learn how protein, carbs, and fats shape weight loss diet and ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

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5, 2025 — New research has shown that diet could influence the risk of ... and fatty liver-related cirrhosis who had bariatric (weight-loss) surgery significantly lowered their future ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

Know the ultimate weight loss superfood! Learn how to incorporate it into your diet for maximum benefits. Get tips on when ...

Dr Hilary Jones, 71, has shared the importance of a healthy diet in reducing the risk of cancer and has suggested a simple ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...