Acceptance and Commitment Therapy is an empirically based therapeutic approach designed to develop psychological flexibility in facing the demands of life. Rather than focusing simply on the ...
My approach, grounded in Acceptance and Commitment Therapy, combines mindfulness, self-compassion, and practical strategies to address your specific needs. Are you feeling overwhelmed by life ...
Hi! My name is Margarita Yuri Medina, Ph.D. (c), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of ...
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