Here are some superfoods rich in antioxidants and their potential health benefits. Berries like blueberries, strawberries, ...

When it comes to antioxidants, green tea often comes to mind. It can support heart health, detoxify the liver, and even ...

A diet rich in vitamins and minerals may do more than support overall health—it could also keep cells biologically younger.

Antioxidant-rich foods help build our health in so many ways, and they should be an essential part of our diet.

Selenium is a powerful mineral that plays a key role in thyroid hormone regulation, immune function, and antioxidant ...

Inflammation has emerged as a silent culprit behind numerous health issues, from persistent joint pain to major diseases. As ...

A new study found that chomping on wooden medical tongue depressors for five minutes can increase levels of glutathione (GSH) ...

Researchers in the Philippines have enhanced tapuy (rice wine) fermentation, turning its byproduct, lees, into a potential ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Increased consumption of fruit, dietary fiber, dairy products and caffeine may be associated with a reduced risk of tinnitus ...