Daylight saving time will begin on March 9, 2025. That day, most Americans will lose an hour of sleep when the clocks turn forward one hour at 2 a.m. When we spring forward, sunrise will be at 7:08 a.m. and sunset will be at 6:47 p.m. in Worcester. It will end on Nov 2.

Twice a year, most Americans adjust their clocks to accommodate daylight saving time, a practice that has sparked debate and legislative efforts. While some regions opt out, others continue to follow this tradition.

Daylight Saving Time 2025 officially begins on Sunday, March 9. Clocks will move ahead at 2 a.m. We’ll lose a bit of sleep, but we’ll enjoy an extra hour of daylight in the evening. Standard Time began on Nov. 3, 2024.