Named for the jerking motion of our eyes while in this stage of sleep, REM coincides with the appearance of our most vivid dreams ... these brain waves are pretty similar whether we're awake ...
REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...
To sleep, perchance, to dream For decades, scientists have been trying to suss out how our brain activity changes when we're conscious (i.e., awake) from when we're unconscious (i.e., asleep and ...
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