Why does it hurt when you get a scrape? A neuroscientist explains the science of pain
A network of nerves similar to wires runs all through the human body, from the tips of your fingers and toes, through your ...
Do memory foam mattresses cause back pain?
As with any mattress the wrong memory foam mattress for your sleeping style and body type can cause back pain. Because of the ...
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Walking proven to ease back pain, study finds simple steps lead to significant relief
Lower back pain can have a significant impact on your body, limiting range of motion, and even causing pain that radiates to other parts of the body. But there is a path to relief without medication.
Sitting hurts. Do these quick exercise routines at your desk to help
Sitting for long periods can cause pain and injuries. Try these stretches to alleviate problem areas like your neck, lower ...
3 things stomach sleepers with back pain should look for in a mattress
So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...
Sitting hurts. Train for your desk job with these 5 easy exercises
Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...