Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

Back pain is often dismissed as temporary discomfort caused by poor posture, strenuous activities or aging. However, when ...

is caused by the narrowing of the spinal canal. This can cause chronic pain and numbness in the neck and lower back. While ...

While back pain makes getting through the day hard but can affect your sleep even more. While it may be tough to find a comfortable position so you can doze off, you need to practice a few sleep-time ...

The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...

Back pain is a common problem caused by prolonged sitting, poor posture, or muscle stiffness. Practicing yoga can help ...

Healing a sore back requires breaking old habits and forming new ones, according to Stuart McGill, a leading spine researcher ...

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Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the ...