It is great for beginners wanting to get a foam roller. Reviewers have stated that it makes your back pop in all the right places. They love that it is extra durable and can hold up to 1000 pounds.

Have you ever used one of the best foam rollers? If so, you’ve probably used one in physical therapy or with a personal ...

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and overwhelming pain.

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

The Power Plate Roller is a top-quality powerhouse of vibrating goodness that rapidly reduces muscles soreness and improves mobility far quicker than any bog-standard foam roller can. Yes ...

the theory being that the rolling motion of the foam roller can produce a similar effect to the back-and-forth movement of the Reformer carriage (the part of the machine you sit or lie on).

I’m a big fan of foam rolling to release muscle tension, but I find it’s usually more effective for my lower body than my chronically tight upper back and shoulders. That’s mainly because ...