'I Committed To Barre Classes In A Big Way—And The Results Were Not What I Expected'
When I first felt my muscles tighten after taking a few classes, I immediately became addicted to the burn. The best part was ...
"I Did 2 Barre Classes A Week For A Month, The Results Surprised Me"
Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at ...
Rolling Out12d
10 surprising benefits of barre that transform your body
Discover how barre workouts sculpt lean muscles, improve posture, and boost metabolism. Learn why fitness enthusiasts are obsessed with this exercise routine.
I swapped weightlifting for a barre class and the results were surprising
Just like Pilates, barre is having a bit of a moment. Blending the elegance and precision of ballet with strength training, ...
Back to the barre: why it's time to revisit this ballet-inspired workout
Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great barre instructor will always tailor the movements to your ability and needs.
Stylist3y
Barre for beginners: why barre is the full-body workout you need to try
Think again. It’s the full-body, low-impact workouts designed to get you stronger all over. And we’ve got a special discount for in-person and online classes. Barre is the full-body ...
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It's not Pilates and it's not barre: Nashville is getting its first ballet fitness studio
It's not Pilates core training and it's not barre lower body/core workouts, both of which have elements of ballet dancing. Instead, Nashville is about to get its first ballet fitness studio ...