Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

Though each class will differ depending on the studio, the focus is on a full-body workout that targets major muscle groups, from your arms, glutes and core – resulting in the famous barre ...

Here’s everything you need to know about barre, and what went down post-pliéing… Though each class will differ depending on the studio, the focus is on a full-body workout that targets major ...

Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great barre instructor will always tailor the movements to your ability and needs.

Think again. It’s the full-body, low-impact workouts designed to get you stronger all over. And we’ve got a special discount for in-person and online classes. Barre is the full-body ...

It's not Pilates core training and it's not barre lower body/core workouts, both of which have elements of ballet dancing. Instead, Nashville is about to get its first ballet fitness studio ...

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at Psycle. Here's what happened.