Think barre is for ballerina wannabes? Think again. It’s the full-body, low-impact workouts designed to get you stronger all over. And we’ve got a special discount for in-person and online ...
As the name suggests, Barrecore focuses primarily on barre workouts. Here, you can pick from seven different types of barre classes to suit beginner, intermediate and advance levels. BarreSignature ...
This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.
Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results ...
Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact ...
When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time ...
A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.