CES 2025 has once again showcased a remarkable array of health and fitness technology that promises to transform our well-being. From artificial intelligence-powered sleep aids to smart ear ...

I’ve tested tons of health and fitness apps over the years—some to ... If you have a wearable you like, the matching app is probably the best one for the nuts and bolts of daily workout ...

If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine ...

Whether you want to count steps, track your sleep or boost your running performance, these are the best fitness trackers ... it comes to achieving your health and fitness goals.

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

With that in mind, we asked experts how they really use their health and fitness habits as a form ... of things that I know I need to feel my best self each week. For example, I prefer to do ...

So if you have a nearest and dearest who is a self-confessed fitness fanatic, then this is the gift guide for you. With all of the latest health ... You can shop their best-selling running ...