A leading Co Antrim martial artist will be remembered as a “pillar to our community” following his sudden death. Graeme ...

With Cobra Kai season 6, part 3 premiering February 13—marking the end of the show’s nearly seven-year run—we chatted with ...

“Health and fitness play a huge role in learning karate. It’s a very physical activity and we train hard to be in great ...

Nancy Caliguri has been training in a dojo for 50 years and racked up a multitude of accomplishments. The Lower Burrell resident is celebrating half a century in martial arts this year. In October ...

At the end of 2024, McMaster karate instructor Sensei Phil McColl was inducted into the Canadian Black Belt Hall of Fame.

Martial artists use a colored belt system to denote their expertise. You start with a white belt, and, as you train and improve, you ...