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8 Foods Doctors Say You Should Avoid After 6 PM Because They Practically Guarantee Morning Bloat–They Cause Water Retention: Salty Foods & More
If you want to avoid waking up with morning bloat, it’s best to steer clear of certain foods after 6 p.m. They can cause your body to retain water or produce excess gas, making you feel puffy ...
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How to Avoid Feeling So Bloated on a Flight
Basically, unless you're cool with the possibility of bloating, steer clear of anything that might make the airport a more ...