the darker the lenses on a pair of blue-light-blocking glasses, the more blue light is blocked. While there are clear or less obviously tinted blue-light-blocking lenses, they won’t filter as ...
She is also a Certified Stress Management Coach. Do blue light glasses actually work? Though they claim to reduce eyestrain and headaches and help you sleep better, no robust research confirms ...
We tested blue light glasses to find the best ones for business trips, movie marathons on long flights, e-readers, and excessive screen time. Barbara Bellesi Zito is a writer with nearly 20 years ...