We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

WHEN midlife hits, many of us find ourselves juggling more responsibilities than a circus clown. Between managing careers, ...

A newly discovered line of communication between body muscle and the pituitary gland may play an unexpected role in female ...

Oestrogen plays a significant role in a woman’s health beyond just fertility and when levels decline it can impact multiple ...

A newly discovered line of communication between body muscle and the pituitary gland may play an unexpected role in female fertility, according to a new study. Researchers found that a protein ...

If the weight loss efforts you made in your twenties aren't working so well now that you're in your forties, other factors may be involved. Optimal Body Weight Loss helps simplify losing weight by ...