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Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health
There is a simple swap, however, that could boost ... all ultra-processed foods consumed by participants in the study. "It is important to emphasize that just because a food or drink is ...
Livingetc on MSN9mon
Sourdough Starter is the Surprising Fertilizer Gardeners Swear by to Boost Their Plants' Growth
According to experts, sourdough starter could be the organic fertilizer you've been searching for to nourish your garden and ...
BBC1y
Are there immunity benefits from eating a plant-based diet?
How to boost the plants ... all nine essential amino acids) include soy, quinoa, hemp, chia seeds, Quorn and buckwheat. You can also create a complete protein by pairing some vegan foods, such ...