Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...

Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

Practical problems such as breathing at high altitude have in recent years focused attention on the marvelous system that brings oxygen to the blood and removes ...

New research highlights the profound impact breathing patterns can have on memory formation, either enhancing or impairing it. As practices like meditation and mindfulness grow in popularity for ...

Your doctor may also prescribe medications such as the diuretic acetazolamide (Diamox) to stimulate your breathing mechanism. Oxygen supplementation and the regulation of air pressure during sleep ...

“In patients who use opioids on a chronic basis, the breathing mechanisms can get numbed,” Dr. Capasso explains. Your doctor may refer you to a sleep specialist for a diagnosis if they suspect ...

2013). While the exact mechanisms are not fully understood, there is evidence to support a few different hypotheses. One hypothesis is that diaphragmatic breathing lowers anxiety by reducing ...

Scientists say only subconscious breathing mechanisms in the brainstem have been thoroughly understood so far. In the new study, researchers set out to find conscious top-down mechanisms ...

The deep breathing mechanism creates vibrations which help in soothing the esophagus, hence replacing the esophageal sphincter, reducing acidity, and alleviating discomfort associated with ...