"Like all nuts, pistachios are high in calories, so overconsumption can lead to weight gain if not accounted for in the overall diet," says Goodson. Indeed, a single cup of shelled pistachios ...

Cashews and pistachios have similar calorie counts, and both are relatively high in energy. A one-ounce serving of cashews ...

Pistachios are low in calories and high in fiber and it helps in blood sugar control. It has a low glycemic index which helps prevent blood spikes. Pistachios are rich in Vitamin E and it helps ...

Nuts are also relatively high in fat for a plant food, ranging from 46 percent of the calories in cashews and pistachios to 76 percent in macadamia nuts. The types of unsaturated fats in nuts are ...

I tried this recipe, which substitutes pistachios for the pine nuts ... Each serving contains approximately: Original Recipe: 721 calories; 44 gm fat; 119 mg cholesterol; 284 mg sodium; 63 ...