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How Training Became Chris Bumstead’s Mental Health Lifeline: “It Was an Outlet That I Needed”As a kid looking for an outlet to do something constructive, Cbum started chasing strength goals. “I remember hitting deadlift PRs,” said the bodybuilding champion. The teenager would squat ...
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Retired Bodybuilder Chris Bumstead Has a Message for Hybrid AthletesBumstead, who famously goes by CBum, shared more about his 2025 goals ... "Exploding out of a squat, working towards those fast-twitch muscle fibers to be able to dunk, sprint, all that shit ...
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