As a kid looking for an outlet to do something constructive, Cbum started chasing strength goals. “I remember hitting deadlift PRs,” said the bodybuilding champion. The teenager would squat ...

Bumstead, who famously goes by CBum, shared more about his 2025 goals ... "Exploding out of a squat, working towards those fast-twitch muscle fibers to be able to dunk, sprint, all that shit ...