Chronic illnesses are long-term health conditions that tend to limit daily activities and require continuous medical support and care. It can bring along a number of health challenges, and one of the ...

they can interfere with sleep. Pain. Joint and muscular pain are common in eating disorders, especially anorexia; so are muscle cramps caused by lack of minerals like potassium and magnesium.

A physiotherapist says a simple 30-second exercise ... getting to sleep and sleeping through the night. Research shows that between 50% and 90% of people with chronic joint pain struggle with ...

Whether sweet or tart, cherries are more than just a delicious fruit. They also come with a slew of benefits, including ...