You can focus on your diet and make sure you are eating enough of the foods that contain collagen to help you maintain ...

Medically reviewed by Aviv Joshua, MS, RDN Collagen and whey protein are two popular supplements. While both have amino acids ...

While procedures like microneedling and products like retinoids can trigger collagen production it is possible to stimulate ...

Have you heard you can eat away wrinkles with foods that help your body make more collagen? Sorry, that's a myth. Berries, bell peppers, broccoli, and other vitamin C ...

These collagen-boosting meals, which come from both plants and animals, can support healthy skin and hair. From avocado and berries to eggs and bone broth.

Here are some animal and plant-based collagen-boosting foods that can help promote healthy skin and hair. From bone broth and eggs to berries and avocado. Nutritionist Renu Rakheja shared an ...

Since supplements are often made from animal sources, you can also boost collagen production through a healthy diet with ...

Also read | Nutritionist shares 5 ways to naturally boost collagen in less than a month Dr Arshi Rahul shared a list of seven food items that should be included in the daily diet for boosting ...

Collagen is the primary building block of your body's skin, muscles, bones and more. But it's hard to keep the levels in check because as you age, your body's collagen levels naturally decline.