There's a lot of false information about the proper posture you need to use when sitting at a desk. Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90˚ rule does more ...

show an inexorable link between sitting at work and neck and shoulder pain - and we all know that slouching over our laptops isn't doing our posture any good, either. Investing in walking pads ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also lead to constipation, bloating and irritable bowel syndrome as a result of ...

Whether you’re in the office at a desk or working from home on your laptop, sitting ... is at the correct height and your equipment is suitably spaced to help you maintain a good posture at ...

Sitting at my desk every day, I never imagined that my posture could impact my well-being ... less effective when it comes to the proper functioning of our heart. Sitting also disrupts our ...

From targeted exercises to sleeping positions, here are some effective ways to keep our spines strong and aligned as we grow ...

Regular leg movement and proper posture help maintain healthy ... sitting help maintain muscle tone despite long desk hours. Extended sitting compresses digestive organs, potentially causing ...

Standing desks have become a trendy way to fight the downsides of sitting, promising everything from weight loss to lower blood sugar to better posture. But are they really all they’re cracked ...

Effective use involves cycling between sitting and standing, maintaining proper ergonomics ... encouraging more movement and better posture. Standing desks can offer several health benefits ...

The best big and tall office chairs are thoughtfully designed to provide all-day comfort and durability. Here are our top ...

A. Balance ball chairs can help improve posture when sitting on them correctly. However, if you’re slumped forward or back, ...

Working from home? Here are the most ergonomic office chairs, designed to prevent back pain and improve your posture, ...