The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an ...

Sun forward Parker Goins leaps into the air after the ball during Sunday's exhibition match against Gotham FC of the National Women's Soccer League at Riverfront Stadium in Tampa. [ Tampa Bay Sun ...

Dr. Sayajirao Gaikwad, Homeopathy doctor has recently posted on social media about how to maximise vitamin D levels in the body. The doctor recommends sun exposure between 11 am to 2pm for maximum ...

So, although the sun is an excellent source of vitamin D, getting an adequate dose comes with the risk of skin cancer for Australians. Here we explain how and why it's important to strike a balance.