The study, which tracked the dietary habits of over 200,000 individuals for three decades, found that diets rich in butter ...

She’s got beef with this diet. A woman who was partaking in the viral “carnivore diet” landed in the hospital after consuming ...

High cholesterol levels can trigger serious health issues, but incorporating a certain fatty fruit into your daily diet can ...

According to Marisa, legend has it that Kennedy allegedly went through a phase of eating one baked potato per day stuffed ...

The intake of plant-based oils, on the other hand, were connected to a decrease in mortality. The highest consumption of ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

A study of over 220,000 people that looked at the consumption of butter versus plant oils has reached a conclusion that shows ...

One study found that replacing at least half the refined grains in the daily diet with quinoa improved triglyceride and blood sugar levels among people with prediabetes. In fact, quinoa was ...

Mar. 13, 2025 — When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's ...

What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...