Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Anuj Kumar, an engineer from Mumbai, shed 41 kg through ... and effective diet, he focused on readily available, budget-friendly foods to create a long-term weight loss plan.

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise ... to get in at least 45 min of workout daily, 4-5 days a week. Apart from working out, one should ...