Tulasi Nithin, a diet coach and weight ... wholesome foods. Her diet is rooted in South Indian flavors, incorporating staples like idli, sambhar, and chutneys. This meal plan balances traditional ...

Although it is not advisable to restrict your food intake to just one food type or food group, if you want to lose weight fast, the oatmeal diet could be perfect for ... A delicious and healthy ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

A weight loss diet must be a combination of healthy foods and herbs that help keep your metabolism up while offering other health benefits. Turmeric, or haldi, forms an indispensable part of ...

Also Read:5 Essential Bedtime Rituals You Must Follow To Boost Your Weight Loss Journey According to Diwekar, if your diet depends on food from a cloud kitchen and cannot be prepared in your kitchen, ...