A new study identifies four clusters of spontaneous thought that allow our minds to run free and stay positive or get stuck in negative, loop-like thinking.

You can incorporate positive self-talk by learning to identify negative self-talk and reframing your thoughts. If you believe your self-talk is too negative, or if you want to emphasize positive ...

and circulated inspirational positive thoughts she found in books and magazines. Her language at sales rallies and Jubilees, in company literature and sales manuals is a mixture of 19th century ...

Our thoughts determine our emotions and behaviors. Learning to break negative thoughts and cultivate positive ones can ...

One can avoid their pessimistic thoughts by incorporating five of these approaches that are here to equip you with the methods to tackle life's problems with a more positive and balanced mindset.

The course was built to guide you through the subject and it did a great job of encouraging you to have your own thoughts. I absolutely loved my undergrad. It was very engaging and the modules gave ...