The “executive functions,” as they’re known, include attentional control, working memory, inhibition, and problem-solving, many of which are thought to originate in the brain’s prefrontal ...

In a new study, Western researchers have shown just one 20-minute session of moderate intensity aerobic exercise can improve ...

Planning is most accurate when it accounts for getting ready and transitioning to your next activity. Accounting for the ...

For those who struggle with maintaining focus, task batching can also be beneficial. By grouping similar tasks together—such as responding to emails at a set time rather than sporadically throughout ...

A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...

New research shows that inhaling polluted air for just an hour can impair cognitive abilities like attention and emotional ...

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Jessica Shepherd, MD, explains what happens to the mind during menopause and shares how to deal with symptoms. Plus, why ...

If your child plays a team sport, you may be glad to hear that the skills they’re learning at practice could benefit them at ...

Medical and recreational cannabis use is now legal in many parts of the world, but questions remain about its effect on ...

The multilingual children demonstrated better executive function than their peers who spoke one language, regardless of ...

New psychology research suggests that children who speak multiple languages may have improved cognitive skills. New research ...