A plant-based diet focuses on the consumption of foods primarily from plants. From foods and vegetables to nuts and seeds, there are plenty of plant-based food options to choose from. Following a ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Dive into the age-old debate of meat versus plant-based diets! 🥩🌱 Discover the benefits and potential drawbacks of each ...

When it comes to naming the dietary patterns offering the most protection against cancer, plant-based diets emerge as the winner for reducing the risk for several cancers sensitive to lifestyle ...

As we age, protein becomes essential for maintaining muscle, supporting metabolism, and promoting overall health. While many turn to animal products for their protein intake, ...

Price affects plant-based meat choices more than similarity to meat. When plant-based options cost as much as meat, people ...

In its latest campaign for plant-based diets, Heura encouraged future doctors to think about nutrition as disease prevention ...

From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Seitan is a high-protein, low-calorie meat alternative made of wheat gluten. It is common in vegan and vegetarian diets as a ...

By Rachel C. Miller University of Kentucky As we begin the new year, many people might be thinking about improving their diet ...