Fibre is one of the most underrated nutrients in the modern diet. Despite its critical role in digestive health, nearly 95% ...

Australian food scientists have reclassified dietary fibres – beyond just soluble and insoluble – to better guide nutritional ...

"We're supposed to eat 30 grams of fibre a day, yet only one in ten UK adults actually manage to consume that quantity. Most people have a significant daily 'fibre gap' of around ten grams a day." ...

Food scientists have reclassified dietary fibers -- beyond just soluble and insoluble -- to better guide nutritional decisions and drive targeted health food products.