If you'd like your baked good to be a bit heavier and have a little extra nutrition, go with the whole wheat flour. You can't, however, just swap it out for any old recipe, so be careful when you ...

Teff flour is a versatile and nutritious alternative to traditional flours that has gained popularity in recent years. Derived from the smallest grain in the world, teff flour has a distinct but ...

As the process of contemporary flour-making often affects its taste and nutritional quality, look for the stone-ground variety that’s ground in a revolving stone mill to ensure the best flavour.