The best foods for an upset stomach can vary, depending on your symptoms and individual body—but often, simple foods are the way to go. In general, this includes foods with mild flavors ...

which allows food and stomach acid to back up. Food intolerances affect about 20 percent of the population. While the symptoms can be similar to a mild allergic reaction, an intolerance—sometime ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Some foods, while delicious, can cause stomach discomfort. Here are five common foods that may upset your stomach and how to avoid them. Lactose in dairy can cause bloating, gas, and diarrhoea for ...

If you have diarrhea or an upset stomach, opt for low-fat or ... Let a healthcare provider know if you have: Certain foods and drinks may ease your symptoms and shorten your recovery if you ...

An upset stomach can disrupt your day and leave you feeling drained. Whether it’s caused by stress, overeating, or a more ...

What you eat on an empty stomach can set the tone for your entire day, and some foods can do more harm than good. While ...

We also noted some troublesome foods to avoid when you're feeling ... and bland enough to soothe an upset stomach. Getting a bit of protein is important, even when you're feeling icky, but reach ...

Norovirus can wreak havoc on your stomach, so it’s important to stick to foods that won’t upset it further and exacerbate GI symptoms. “Baby food purees and gelatin-based snacks can be ...

Thankfully, natural remedies and dietary adjustments can help alleviate symptoms and ... Sometimes an upset stomach is caused by an imbalance in gut bacteria. Foods rich in probiotics, or ...