Be warned, however: That dopamine hit you get from highly processed foods that are high in fat and sugar, like candy or doughnuts, is often short-lived, and can work against your overall dopamine ...

Here’s how to create your personalized toolkit for a healthy mood boost with “dopamine menus” catered to you and your routine ...

Many are suffering from overstimulation by technology, and artificial intelligence threatens to worsen the problem. Dr. Anna ...

Learn more about how food impacts our mood and emotions as well as our physical health.

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

The most dangerous foods all had one thing in common: a combination of refined carbs and fat that spikes dopamine, overrides ...