Forgiveness is a choice that releases past pain. It’s a continuous process, not for others but for your own peace. Learn how ...

Holding onto grudges might feel like control, but in the long run, it does more harm than good. Here are some brutal truths ...

Catholics view mercy differently than many people in the secular world, especially pertaining to forgiveness, healing and ...

and when it’s actually not useful to forgive someone. Yes, you heard that right. Some people and situations may not warrant forgiveness, and it’s crucial for our mental health to recognize ...

I wanted and still want an apology. Her response was, “I don’t owe you anything. That’s between me and God, and I was rebaptized.” ...

“I can’t forgive him. I’ve tried for years, but I just can’t,” said Craig, referring to his father, who neglected him ...

According to experts from Solid Ground Counseling and Wellness, forgiving someone has more to do with your own wellbeing than anyone else's. Blindly forgiving someone without addressing your ...

and when it’s actually not useful to forgive someone. Listen to the full episode by pressing play: Yes, you heard that right. Some people and situations may not warrant forgiveness, and it’s ...

That’s because forgiving someone who has hurt us can take time, patience, processing, and serious emotional work, and we want to be discerning about whom we reserve all of that energy for.