Today, my sister sent me a text: "Is it really possible I'm sleeping that much better because of my mouth tape?" I quickly ...

The idea of taping my mouth shut at night makes me nervous. What if my nose gets blocked and I can’t breathe? Also, I ...

Also, I remember hearing as a kid that we swallow bugs in our sleep – so wouldn’t mouth tape stop that ... and even changes in facial structure over time. Research published in Sleep Medicine ...