While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

This has seen many spend most of that time seated at desks or in front of screens, and negative effects are becoming apparent from poor posture. In reality, research shows that the majority of ...

You can pin a sparkly brooch on the front for extra distraction.” These days, all manner of so-called performance wearables also promise to correct posture ... m having a bad day, I just ...

Having a bad posture can lead to various health issues, primarily linked to neck strain and similar issues. However, one such link that is often overlooked is that of bad posture with our gut ...

However, when poor posture is left unchecked for long periods ... Whenever you face a challenge—whether it’s speaking in front of a crowd or having a tough conversation with your boss ...

Children as young as seven are suffering back problems due to poor posture and their lazy lifestyle, say experts. A new study of 10-year-olds also reveals up to 10 per cent of the child population ...

Keep your keyboard right in front of ... be especially bad for your lower back, pelvis, and spine. You can ask your doctor if workouts like yoga and tai chi might improve your posture.