Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.
The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...
A letter writer with “clean” eating habits worries that husband buys too much soda and white bread for their kids.
Jonathan Wolf was a tech exec who ate a lot of ultra-processed foods before cofounding a nutrition company.Wolf improved his ...
Technically, though, “processed” just refers to “any ... Not to mention, the entire idea of sorting foods into “good” and “bad” categories may be triggering for those with a history ...
Health and Human Services secretary nominee Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian breaks down the list.
Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...
Ultra-processed foods make up more than half of the caloric ... it for canned soups that have a low-sodium content, but the best alternative is to make your own soup at home.