If you've got a little worrier on your hands, or a teen who clams up when you want to talk about feelings, then you might be ...
It’s enough to make anyone—especially children—feel hopeless. But experts say teaching kids to have a gratitude mindset can help them weather this challenge and any still to come.
The holidays are a wonderful time to start a gratitude practice for both kids and adults. Here are some ideas to get you started. Create a regular ritual of having everyone in the family jot down ...