I was doing a popular exercise for a bigger butt when I fractured my hip — don’t make my mistake
A personal trainer has warned of the dangers of “ego lifting” after she claims smashing a personal best in the gym left her ...
Fitgurú on MSN12d
The best exercises to grow buttocks, better than conventional squats
Discover how you can enhance the shape and strength of your glutes with expert-approved exercises that go beyond traditional ...
Margot Robbie’s PT exposes squat myth as the reason so many people struggle to build glute strength
You’re probably worried you’ll injure your knees, but Margot Robbie’s PT David Higgins says this is a common misconception. In fact, he says doing so could be ‘holding you back’ from hitting your ...
TODAY on MSN12d
The 13 best glute exercises at home, according to a personal trainer
Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.
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You only need two dumbbells and this 30-minute workout to grow your glutes at home
A fitness trainer shares three anti-aging exercises that’ll ‘make you feel young forever’ ...