In its latest campaign for plant-based diets, Heura encouraged future doctors to think about nutrition as disease prevention ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Plant-based meat alternatives are doing more than replacing beef. Discover how they influence cholesterol, weight, and long-term health.

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

As Beyoncé prepares for her Cowboy Carter tour, fans might be interested to know the star avoids certain foods depending on what day it is ...

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New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...