Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

PocDoc's Healthy Heart check test has been rolled out across 700 ... The NHS recommends no more than 6g of salt per day for adults. Fibre: Foods high in soluble fibre, such as oats and beans ...

February is American Heart Health Month and food is a major aspect when it comes ... She says be sure to get screened, check one's blood pressure, and watch for any abnormalities.

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a fitness tracker or smart watch. But what does the number really mean? And ...