The Best Way to Approach Weight Training for Runners
Below are nine weight-training exercises that are the most beneficial for runners according to Holder and Fitzgerald. To ...
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‘Truly frustrates me’ … Sean Strickland recalled ‘toughest’ training sessions with UFC boogeymen
Before fighting Uriah Hall in 2021, Sean Strickland recounted his most 'frustrating' gym sparring sessions with future No. 1 ...
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Alex Pereira shocks fans by stepping on scale to reveal weight one month out from UFC 313 title fight
In a video posted by Alex Pereira on social media, the Brazilian can be seen stepping on the scales for a quick weight check ...
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"I'm strong as hell at heavyweight" - Claressa Shields reveals sparring male boxers while training for upcoming Danielle Perkins fight
The American takes on countrywoman Danielle Perkins, with the victor becoming the first-ever female undisputed world heavyweight champion, claiming the IBF, WBC, and WBO titles. The fight will ...
‘He’s finished’ – Andy Ruiz releases training footage and fans fear the worst for boxing future
Andy Ruiz is back in the gym but his latest training footage has failed to spark the imagination of boxing fans. Ruiz fought ...