"Once they get to the harvest stage, these high-yielding vegetables produce food for many weeks as they continue to grow new leaves and fruit throughout the season, providing a continuous supply ...

Animal proteins, like red meat, and refined grains produce a high DAL, while most plant-based foods, such as fruits, vegetables, and legumes, contribute to a more alkaline environment. Diets with ...

But your blood pH and overall pH will remain unchanged. The alkaline diet emphasizes eating lots of fruits and vegetables.