Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

I Love Me Journey is a black-owned fitness studio in Colorado Springs. Their cardio classes involve hip-hop music and high ...

"I was flabbergasted, perplexed; I'm just blessed." Johnson's hip-hop-inspired floor routine at the Temple Cherry and White Invitational, choreographed by Temple junior Christina Elliot ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

Step into a whole new fitness routine with the staff at I Love Me Journey. Justin learned about a new Hip Hop Fitness Routine ...

Blockchain and NFTs are reshaping how artists active across all genres are monetizing their work. As 2025 progresses, expect to see more artists using NFTs to connect with fans, build their audience, ...

People can not get enough of her routine that pays tribute to hip-hop and Black culture. "Being able to be myself," Johnson said. Johnson owes much of her success to being herself and having fun.

People can not get enough of her routine that pays tribute to hip-hop and Black culture. "Being able to be myself," Johnson said. Johnson owes much of her success to being herself and having fun.